579 Monday Mornings
There have been 579 Monday mornings since April 11, 2015. Maybe 50 I have actually looked forward to. All of them in the last year. For parents carrying something heavy and not sure where to go with it.
The Question Parents Ask Me When the House Is Quiet
Most parents are not looking for a diagnosis. They are looking for reassurance that they are not failing their child. If you have ever felt something was off with your teenager but could not name it, you are not overthinking it. You are paying attention. That matters more than you think.
She Introduced Her Daughter to Maddie in the Car
Someone asked me to stop sharing Maddie's photos. Days later, a mother handed her phone to her teenage daughter fighting addiction — and let her scroll. What happened next is the only answer that matters. This is why Maddie's presence in this work is not grief on display. It is purpose.
Mental Health Belongs on LinkedIn. Here Is Why Your Business Depends on It.
Someone told Chris Coulter his mental health posts don't belong on LinkedIn. He disagrees. And the research backs him up. Here is what the data says about what your employees are carrying, and what it is costing your organization.
Transforming Pain into Purpose: A Journey of Love, Loss, and Inspiring Change
Chris Coulter lost his daughter Madeline in 2015. Eight years later, he's still grieving and still building. This is the post where his pain became MentorWell's purpose, and where your quiet unease about your teen becomes worth paying attention to.
What I Learned From Delivering My First 3 LifeLine Workshops:The Crisis Hiding in Plain Sight
After delivering three LifeLine parent mental health workshops inside Canadian organizations, the patterns were impossible to ignore. Employees trusted a stranger more than their colleagues. The Teen Signal Check shocked them. And the real conversations happened privately — not in the room. Here's what HR leaders need to know about the crisis already inside their buildings.
Your Teenager Isn't Pushing You Away. They're Testing Whether You'll Stay.
Your teen has gone quiet and everything you try makes the gap wider. This post isn't about fixing them — it's about not losing them while they figure out how to come back. Five concrete approaches from a father and EQ specialist, including the one most parents never think to try.
Grief Doesn't Get Smaller. You Get Larger Around It
Over ten years, parents who have lost a child find their way to Chris Coulter. They carry the same four questions. When does the pain ease. The guilt. How to honour their child. And the one nobody asks out loud. This is his honest answer to all of them. In memory of Maddie Coulter. June 28, 2000 — April 11, 2015.
For Maddie: Why The MentorWell Exists, And How It Got Here
In 2015, Chris Coulter lost his 14-year-old daughter Maddie to suicide. What followed was ten years of listening to families, building what they told him they needed, and turning the worst moment of his life into something that protects other families before it's too late.
7 Physical Signs Your Neurodivergent Child Is Emotionally Overwhelmed (Before the Meltdown)
By the time the meltdown happens, the window has already closed. This post covers 7 physical signs neurodivergent kids show before they hit the wall — and what to do in that window. Written by an EQ specialist and parent of a neurodivergent child, grounded in a real conversation from our parent community.
My Beautiful Daughter’s Story Didn’t End in 2015….And Neither Did Mine.
A parent reflects on life after losing a child and why writing remains a way to stay connected. Grief changed over time. It moved from survival to purpose. Sharing Maddie’s story now supports parents who feel alone or unsure how to help their teens. This writing keeps her present. Not as a memory that fades but as part of the work and the care offered through The MentorWell.