You Are Not a Bad Parent: Breaking the Silence Around Mental Health and Shame

Parents of teens with mental health struggles often hide in silence, isolated by shame and fear. After losing his daughter to suicide, Chris Coulter shares his journey through grief, medication, and crushing parental shame. He reveals why 1 in 4 working parents stay quiet and how community support replaces isolation with healing. Join the free When Something Feels Off parent community now open

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Girls Aren’t Failing Sports. Maybe Sports Are Failing Girls.

Girls aren’t losing passion for sports, they’re losing belief that they belong. One in three Canadian girls quit by their teens due to burnout, body image, and lost identity. When competition overshadows joy, confidence fades. Mentorship can help girls reconnect to movement, purpose, and self-worth before they walk away for good.

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