Alana Tart Alana Tart

What It Feels Like to Be a Teen During a Divorce

Teens experiencing divorce often feel like they’re standing on emotional quicksand: no steady ground, just pressure to stay strong and keep secrets. This article explores the emotional impact of divorce on adolescents, combining expert insight and personal experience to show how connection and adult support help teens navigate and grow through the adversity of divorce.

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What’s Going on in Their Head? When Therapy Isn’t an Option and Parenting Isn’t Enough

When therapy feels like too much but doing nothing isn’t enough, mentorship bridges the gap. MentorWell supports teens in the emotional middle—withdrawn, anxious, or stuck, but not in crisis. It’s not therapy, it’s connection that works.

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7 Hard-Earned Lessons I Didn’t Know About Grief

Grieving a child reshapes everything—your mind, your identity, your world. In this post, I share 7 truths I wish someone had told me after losing Maddie: from why your brain feels broken, to why joy and grief can coexist, to how purpose can grow from pain. It’s not advice—it’s witness. You’re not alone in this.

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How Mentorship Helps You Parent Through Divorce with Wisdom, Not War

Divorce is hard—parenting through it is harder. Teens feel the tension, even when they don’t talk about it. Mentorship gives them a safe space to process emotions, build resilience, and feel seen without taking sides. It’s not about replacing you—it’s about reinforcing you. MentorWell helps you parent with more wisdom, not war.

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“Parents, Let’s Talk: The Stress Your Teens Carry Might Be Coming From You”

When your teen shuts down, it’s not defiance—it’s self-protection. Most parents fall into the trap of trying to control what scares them. But control costs connection. And without connection, we lose influence. This post explores the mindset shift from manager to mentor—and why it might be the key to rebuilding trust with your teen.

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The Biggest Parenting Mistake No One Talks About, And How to Fix It

Many parents unknowingly make a critical mistake: focusing on control over connection. This post uncovers the silent emotional gap growing between parents and teens—and how to repair it. By shifting from fixing to truly listening, parents can build trust, resilience, and lasting bonds. It's not too late to reconnect and do things differently.

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The #1 Trait Every Great Teen Mentor Has (It’s Not What You Think)

You don’t need to be an expert to be a life-changing mentor—just empathetic. Empathy, not credentials, is the true superpower teens need. By showing up, listening without judgment, and being present, everyday adults can make a profound impact. If you care, you qualify. MentorWell is where that journey begins.

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Why MentorWell Doesn’t Report to Parents, And Why Teens Thrive Because of It

At MentorWell, we protect teen privacy to build real trust. Sessions stay confidential—unless safety’s at risk—so young people can grow without judgment. Parents aren’t left out; they’re part of the support system, just not the surveillance. It’s not about fixing teens—it’s about believing in them and giving them space to become who they’re meant to be.

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Why Telling Your Story is So Powerful for Your Mental Health?

Telling your story can be healing. Not polished. Not perfect. Just honest. After losing my daughter Maddie, I found that sharing our story helped lift the weight. Storytelling brings meaning to pain, builds connection, and reminds us we’re not alone. Whether for yourself or someone else, your story could be the lifeline that helps both of you heal.

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Meet Maddie: The Story That Sparked a Movement to Help Struggling Teens

The MentorWell exists because of Maddie — a bright teen who silently struggled through life's storms. Many teens don’t need fixing; they need connection. MentorWell bridges that gap, matching teens with caring mentors who walk beside them. We believe every young person deserves to feel seen, heard, and supported.

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Why Emotional Intelligence Makes Teens Bulletproof, Not Fragile

Teaching teens emotional intelligence doesn’t make them weak — it makes them unbreakable. Real strength is knowing how to manage anger, sadness, and fear without self-destruction. MentorWell empowers teens with resilience, confidence, and life skills to thrive under pressure. Help your teen grow strong and smart.

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What Teens Desperately Wish Parents Knew About Navigating Divorce

Curious and worried, I asked MentorWell’s TeenSpeak how teens really feel about divorce—and the answer shocked me. Teens often hide deep pain behind "I'm fine," carrying silent struggles parents might miss. Healing starts with connection, and sometimes the bravest step is seeking outside support.

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The Quiet Moment That Taught Me I Could Change a Life

A quiet moment revealed that mentorship isn’t about fixing teens—it’s about believing in them. When a young person finds confidence within themselves, lives change. Discover how being present can make you the mentor someone’s been waiting for.

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Gen Z Is Getting Fired. Here's How Mentorship Fixes That

Gen Z isn’t fragile—they’re navigating a complex, often isolating work world without the emotional tools they need. MentorWell bridges that gap through one-on-one mentorship, building confidence, resilience, and emotional intelligence. It's not about fixing teens—it’s about guiding them to thrive in life, work, and everything in between.

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Should Parents Be Friends with Their Teens? The Truth About Modern Parenting

When Being Liked Isn’t the Goal
In today’s parenting world, many are trading authority for friendship. But teens don’t need another buddy—they need an anchor. Being friendly builds trust, but being the parent provides safety and stability. You can do both—connect deeply, while still holding boundaries. That’s leadership with heart, and it’s exactly what they need.

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Stop Saying This One Phrase If You Want to Connect With Your Kids

Old-school parenting doesn’t work in today’s world of social media, pressure, and mental health challenges. Teens don’t need fear—they need connection. Ditch “because I said so” and lead with empathy, curiosity, and calm. Build trust, not walls. Today’s parenting playbook is about showing up, listening, and growing with your teen.

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Why Talking About Suicide Doesn’t Cause Suicide

Talking about suicide doesn’t cause it—staying silent might.
We lost our daughter Maddie at 14. What she needed wasn’t more rules—it was someone unafraid to ask the hard questions.
Silence didn’t save her.
Conversation might have.
We created The Mentor Well to help teens feel seen, heard, and held.
Start the talk. It could save a life.

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Mentorship, Parenting Teens, Social Media Chris Coulter Mentorship, Parenting Teens, Social Media Chris Coulter

The Most Connected Generation Is Also the Loneliest: Here’s What They Need

Gen Z is the most connected generation—and the loneliest. Digital tools aren’t solving the crisis of belonging. Mentorship is. One caring adult can reduce anxiety, improve resilience, and change a teen’s future. This piece explores why mentorship is the scalable, human-first solution Gen Z actually needs.

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From Conflict to Connection: The New Way to Handle Teen Defiance

When teens push back, it’s not rebellion—it’s identity formation. This post explores how to navigate power struggles with curiosity, not control. Learn how to defuse tension, validate without surrendering, and build lasting influence in your parent-teen relationship. Real tools for real moments.

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Building Confidence, Parenting Teens, Mentorship Chris Coulter Building Confidence, Parenting Teens, Mentorship Chris Coulter

Not Taught, But Caught: How Teens Learn Confidence from Presence

Real confidence isn't taught—it’s caught. Discover how teens grow when they feel believed in, not lectured. This post explores the power of presence, emotional steadiness, and what happens when mentorship shifts from advice-giving to belief-building. Perfect for parents, mentors, and leaders who want to make it stick.

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