Teens are sending signals, but most parents miss them or dismiss them as "just teenage behaviour." This guide reveals the 10 things struggling teens desperately wish their parents understood, from what "I'm fine" really means to why they shut you out. Written by Chris Coulter, founder of MentorWell, based on hundreds of conversations with teens. Includes actionable steps for each insight and a free guide to help you start conversations that actually work.

Many parents unknowingly make a critical mistake: focusing on control over connection. This post uncovers the silent emotional gap growing between parents and teens—and how to repair it. By shifting from fixing to truly listening, parents can build trust, resilience, and lasting bonds. It's not too late to reconnect and do things differently.