When Chris Coulter found his daughter Maddie's ice skates in storage after 10 years, he asked others what they kept after losing someone. The responses reveal how we protect proof of love through objects: worn clothes, handwritten letters, quilts made from favorite shirts, and items kept for decades. These stories show that holding on isn't denial and letting go isn't betrayal—both can be acts of love.

Parents of teens with mental health struggles often hide in silence, isolated by shame and fear. After losing his daughter to suicide, Chris Coulter shares his journey through grief, medication, and crushing parental shame. He reveals why 1 in 4 working parents stay quiet and how community support replaces isolation with healing. Join the free When Something Feels Off parent community now open

After losing his 14-year-old daughter Maddie, a father turned his grief into purpose. Through The Mentor Well, he helps teens and young adults find guidance, empathy, and strength before they reach a breaking point. This story reminds us that grief, anger, and empathy can build hope—and connection saves lives.

This message is for anyone grieving the loss of a loved one. I lost my 14-year-old daughter, Maddie, to suicide in 2015. Grief never fades, but it changes shape. Through writing and purpose, I found healing in honouring her memory. The MentorWell is a reflection of that love—proof that pain can become purpose and there is always a way forward.

After losing his 14-year-old daughter Maddie to depression, a father shares her story to shine a light on teen mental health. This heartfelt post urges parents, educators, and teens to look deeper, speak openly, and take action. It also introduces The Mentor Well—a safe space for teens who need someone to talk to. teenage depression support

• adolescent mental health awareness

• suicide prevention for teens

• grieving the loss of a child

• how to help teens with depression

• safe mentorship alternatives to therapy

• emotional support for teen girls

• breaking mental health stigma in youth

• parent stories of child loss

• youth mentorship Canada

When Maddie died at 14, her brothers Zac and Sawyer chose advocacy over silence. Through school talks and quiet acts of kindness, they carry her legacy and fight stigma around teen mental health. This story isn’t about loss—it’s about the kind of love that keeps showing up. A raw, real look at grief, purpose, and youth-led change. #TeenMentalHealth #GriefAndGrowth #SiblingAdvocacy #YouthVoices #MentalHealthMatters #LegacyOfLove