This heartfelt story shares a parent’s quiet battle with grief, burnout, and emotional exhaustion following the loss of her daughter. It reveals how the founding of MentorWell—a safe, non-clinical mentorship space for teens and families—emerged from heartbreak to offer healing, support, and belonging for those silently struggling.

Grief isn't a puzzle to solve or a battle to win — it's a journey through pain, survival, and slow, honest healing. This raw, compassionate guide offers 10 lived-through truths to help you carry the weight of heartbreak and rebuild a version of yourself that's wiser, real, and still standing.