Teen Signal Check
A quick check-in that sorts what you're seeing into Green, Yellow, or Red, then gives clear next steps.
Before You Start
This tool helps you notice patterns. It doesn't diagnose. It doesn't predict outcomes. It doesn't replace a clinician.
If you're worried about your teen's immediate safety, stop here. Call a crisis line, go to urgent care, or call 911.
If you're here to sort what you're seeing and figure out what to do next, type "I'm ready" below to begin.
How This Works
This takes 3 minutes. Answer based on the last 14 days.
You'll get a zone — Green, Yellow, or Red — and clear next steps.
One question at a time. Choose the option that fits best. No perfect answers required.