After losing his daughter to suicide, a father quit drinking to protect his mental health—only to slowly replace alcohol with cannabis without realizing it. In this deeply personal reflection, he shares how quiet dependency can creep in, why self-awareness is strength not shame, and how his journey led to The MentorWell to protect teens before they silently slip too.

When one child battles mental health issues, siblings often become the “invisible” ones, staying quiet to avoid adding stress. Research shows 43% of these siblings experience psychological challenges themselves. This article explores the emotional impact on silent siblings and how mentorship can support them before crisis develops.

Emotional intelligence is where confidence begins for teens who doubt themselves. This article explores how quiet self-doubt can slowly erode identity and why EQ—not grades—is the foundation of resilience, self-awareness, emotional regulation, and connection. Learn how emotional strength grows through The MentorWell and how parents can support calm confidence at home.

Many parents believe they can mentor their teens, but love and authority make full honesty difficult. Teens need trusted mentors who listen without judgment and teach emotional intelligence. Most schools don’t teach kids how to process grief, anxiety, or self-worth. The MentorWell bridges that gap through empathy, connection, and understanding.

Girls aren’t losing passion for sports, they’re losing belief that they belong. One in three Canadian girls quit by their teens due to burnout, body image, and lost identity. When competition overshadows joy, confidence fades. Mentorship can help girls reconnect to movement, purpose, and self-worth before they walk away for good.

I met grieving parents in a quiet Starbucks, three months after losing their child. They weren’t looking for answers, just someone who understood. I listened as they shared memories, fears, and questions I couldn’t answer. That night taught me grief needs presence, not solutions. It also shaped The MentorWell, where mentors show up, listen, and walk beside young people who feel lost.

Most parents believe their child would tell them if something was wrong. Chris Coulter shares a raw and honest reflection on losing his daughter Maddie and the lessons he wishes every parent understood. This powerful article challenges silence, denial, and fear—urging parents to listen with love, not assumptions.

Many teens aren’t ready for therapy but still need support. This article explores how mentorship fills the space between parenting and professional help. Through Maddie’s story, we see why connection, trust, and lived experience matter. The MentorWell gives youth a safe space to be heard, understood, and guided without judgment.

This explores how healing deepens when people use their past struggles to support others. Through the lens of MentorWell's emotionally intelligent approach to mentorship, it highlights the power of presence, empathy, and giving back. A story about growth, trust, and why the best mentors are often the ones who’ve been there.

Teens today face intense academic pressure, social media stress, and rising mental health challenges. When traditional supports fall short, mentorship offers something powerful—a trusted, relatable guide who listens without judgment. Discover how The MentorWell helps your child feel more confident, less alone, and supported when life feels too heavy.

This message is for anyone grieving the loss of a loved one. I lost my 14-year-old daughter, Maddie, to suicide in 2015. Grief never fades, but it changes shape. Through writing and purpose, I found healing in honouring her memory. The MentorWell is a reflection of that love—proof that pain can become purpose and there is always a way forward.

One in four working parents struggles with a child’s mental health, impacting focus, productivity, and retention. This hidden issue affects about 17% of your workforce. The MentorWell partners with companies to support parents and students through mentorship, improving employee well-being and reducing turnover.

If parenting your teen feels like a constant struggle you’re not alone, but you’re not powerless either. This article explores one essential shift parents can make to stop the cycle of conflict and disconnection. Backed by insights from real families and teen voices this is a practical compassionate invitation to grow with your teen not against them.

Chris Coulter shares a deeply personal reflection on the loss of his daughter, Maddie, and the long road to building The MentorWell. This post is for parents who refuse to give up, even when they’re exhausted and afraid. The MentorWell was created to help families find connection, hope, and understanding when they need it most.

When your teen shuts down and refuses therapy, it can leave you feeling helpless. This article explains the six biggest fears that keep teens silent, from fear of judgment to fear of being a burden. Discover how mentorship offers a bridge—helping teens feel seen, heard, and supported until they’re ready for more help.

When kids leave for university, parents worry about safety, stress, and connection. Daily check-ins, setting realistic expectations, encouraging healthy routines, and discussing financial stress can ease the transition. Mentorship, through programs like The MentorWell, creates added support for students navigating school and life challenges.

Teens don’t always want therapy—they want someone who gets them. Discover the neuroscience of mentorship, why it works, and how MentorWell is helping teens build resilience through connection, not correction.

When teens shut down, it’s not because they don’t care, it’s because they don’t feel safe. The instinct to advise can silence them instead of supporting them. This post explores how parents can rebuild trust through deep listening, empathy, and questions that open hearts instead of shutting doors.

Grief has no finish line, but from loss came purpose. The MentorWell was created to honor Maddie’s legacy and give teens tools they aren’t taught in school, emotional intelligence empathy resilience and self-awareness. Not every child needs therapy but every teen needs someone who listens without judgment. The MentorWell bridges the gap between home and clinical care.

After losing his 14-year-old daughter to suicide, a father reflects on three pieces of parenting advice he once ignored—lessons about curiosity listening and connection. This post explores the regrets that followed and the mission behind The MentorWell to help parents and mentors connect before crisis hits.