When the Casseroles Stop: The Hidden Suicide Risk Facing Bereaved Parents
Registry studies show bereaved parents face two to three times the suicide risk of comparison groups after losing a child to suicide. Chris Coulter writes from lived experience about the silence that follows loss, why the support disappears too soon, and why postvention is the missing piece in suicide prevention.
Lived Experience is Not a Consolation Prize
Chris Coulter lost his daughter Maddie in 2015. He is not a therapist or clinician. He is a father who survived the worst thing a parent can face and decided that could not be the whole story. This piece explores why lived experience is a legitimate credential and why it reaches people clinical training sometimes cannot.
Maddie Didn't Leave a Hole. She Left a Blueprint
Five years ago Chris Coulter wrote about turning grief into purpose after losing his daughter Maddie to suicide. This is the follow-up — what purpose actually built, what grief taught him that purpose couldn't, and why he was never meant to go back to who he was before.
You Are Not a Bad Parent: Breaking the Silence Around Mental Health and Shame
Parents of teens with mental health struggles often hide in silence, isolated by shame and fear. After losing his daughter to suicide, Chris Coulter shares his journey through grief, medication, and crushing parental shame. He reveals why 1 in 4 working parents stay quiet and how community support replaces isolation with healing. Join the free When Something Feels Off parent community now open