How I Learned to Talk to My Teen (and Sometimes Just Keep My Mouth Shut)
Connecting with teens isn’t about always having the answers—it’s about listening, asking if they want to “feel it or fix it,” and knowing when to bring in mentorship. This post shares my real-life struggles and lessons in communicating with teenagers, and how a mentor can help when words run out or conflicts feel impossible. Advice for parents, mentors, and anyone raising teens.
Your Teen Is Not a Project to Fix, They’re a Person to See
Most teens aren’t lazy—they’re exhausted by the pressure to prove their worth through grades, awards, and perfection. This post explores how mentorship offers teens a new narrative: one rooted in self-worth, emotional resilience, and identity beyond performance. Parents, too, are invited to embrace a gentler, more affirming way forward.
Are We Teaching Teens That Bullies Win and Truth Doesn’t Matter?
Are we unintentionally teaching kids to suppress their emotions and avoid honesty to stay safe? This post challenges adults to model emotional maturity by respecting disagreement without shame. Because beliefs matter—and the way we handle them teaches kids everything. If you're out of alignment with that, we're likely not meant to work together.
A Mentor, Therapist, and Coach Walk Into a Bar…
What’s the difference between coaching, therapy, and mentorship? This insightful post breaks down how each approach supports growth in different ways—and why mentorship is uniquely suited for those who feel stuck but not in crisis. If you're seeking clarity, support, or simply someone to walk beside you, start here.
You’re Not Their Therapist, And That’s a Good Thing
Maddie was a high-performing teen athlete silently struggling with life changes. This post explores how a mentor—not a therapist—might have helped her stay connected, feel supported, and know she wasn’t alone. Learn how MentorWell empowers real people to guide teens through overwhelm, burnout, and emotional shifts with presence and care.
Why “Help Me Understand” Is the Most Underrated Parenting Tool
When teens slam doors or shut down, it’s not always defiance—it’s often fear or overwhelm. “Help me understand” is a powerful phrase that lowers defences and invites connection. This blog explores the science behind teen resistance and how a small shift in language can open space for empathy, trust, and deeper conversations. teen shuts down
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