This Question, Asked at the Right Time, Could Save a Life
Asking someone if they’re thinking of harming themselves won’t make things worse—it could save their life. In this emotional piece for Suicide Prevention Month, the founder of MentorWell shares the story of losing her daughter to suicide and offers guidance on how to ask the hardest question with compassion, courage, and care.
10 Hidden Heartbreaks Teens Face That Adults Often Miss
Teens carry hidden grief, from first loves and shifting friendships to academic pressure and family changes. They’re seldom taught how to process these losses, leaving them vulnerable and misunderstood. MentorWell’s insights and strategies teach adults how to hold space, validate feelings, and build teens’ emotional intelligence so they can navigate heartbreak with resilience and support.
10 Things I’d Ask Every Parent at a Dinner Party (But Probably Won’t)
Most teens won’t come right out and say they’re hurting — but these 10 tough questions help parents uncover what’s really going on. Learn how to reconnect, rebuild trust, and hold space for honesty. This is the parenting wake-up call you didn’t know you needed.
emotional check-in questions for parents
parenting teens communication
how to talk to your teenager
reconnect with your teen
MentorWell parent support
parenting wake-up call
“Did I Go Too Far?” How to Repair After a Blow-Up with Your Teen
Big fight with your teen? It’s not the conflict that causes damage—it’s the silence that follows. This post offers practical scripts, a repair ritual, and guidance on how mentorship can help when your teen won’t open up to you. Reconnection is possible, even after the hardest moments.
You’re Not Broken. You’re Grieving. And That Means You’re Still Alive.
Grief isn't a puzzle to solve or a battle to win — it's a journey through pain, survival, and slow, honest healing. This raw, compassionate guide offers 10 lived-through truths to help you carry the weight of heartbreak and rebuild a version of yourself that's wiser, real, and still standing.
When Love Gets Complicated: How to Talk to Your Teen About Your New Relationship
You’re ready to move on, but is your teen? Dating after divorce can feel like hope for you and heartbreak for them. This guide helps parents navigate tough conversations, ease fears of replacement, and rebuild trust without forcing approval. Learn how to protect your bond while stepping into something new.