Parents of struggling teens ask me the same 7 questions in private about exhaustion, isolation, "I'm fine," when to act, and fear of overreacting. These aren't signs of bad parenting. They're signs you're paying attention. If you're noticing changes in your teen and wondering if you should be worried, this is for you. Trust your instincts.

After losing his 14-year-old daughter to suicide, a father reflects on three pieces of parenting advice he once ignored—lessons about curiosity listening and connection. This post explores the regrets that followed and the mission behind The MentorWell to help parents and mentors connect before crisis hits.