Teens are sending signals, but most parents miss them or dismiss them as "just teenage behaviour." This guide reveals the 10 things struggling teens desperately wish their parents understood, from what "I'm fine" really means to why they shut you out. Written by Chris Coulter, founder of MentorWell, based on hundreds of conversations with teens. Includes actionable steps for each insight and a free guide to help you start conversations that actually work.

Big fight with your teen? It’s not the conflict that causes damage—it’s the silence that follows. This post offers practical scripts, a repair ritual, and guidance on how mentorship can help when your teen won’t open up to you. Reconnection is possible, even after the hardest moments.