The Mental Health Checklist I Wish I Had When Maddie Was 14

They spend more time alone. They stop talking as much. They're on their phone more. Something feels different and you can't put your finger on it. Six things a parent can do when they've noticed a change in their teenager and don't know whether it means anything, including what to ask instead of how was your day, when to bring in someone who isn't you, and what changed in one house afterwards.