Chris Coulter, founder of The MentorWell, looks back on five parenting mistakes he'd take back. He made house rules alone, broke his own phone rules and fixed problems his kids only wanted heard. He also reacted to what his teenager told him before he reacted to her. For parents of teens wondering how to talk to a teenager without them shutting down, and how to share the rule-making without giving up the final say.

We blame social media for the teen mental health crisis. But is it the cause or just a mirror? Chris Coulter explores the deeper pressures driving teen anxiety and what parents can actually do about it. Includes a free two-minute tool to help parents understand what they are seeing right now.