Why Telling Your Story is So Powerful for Your Mental Health?

Telling your story can be healing. Not polished. Not perfect. Just honest. After losing my daughter Maddie, I found that sharing our story helped lift the weight. Storytelling brings meaning to pain, builds connection, and reminds us we’re not alone. Whether for yourself or someone else, your story could be the lifeline that helps both of you heal.

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Building Confidence, Parenting Teens, Mentorship Chris Coulter Building Confidence, Parenting Teens, Mentorship Chris Coulter

Not Taught, But Caught: How Teens Learn Confidence from Presence

Real confidence isn't taught—it’s caught. Discover how teens grow when they feel believed in, not lectured. This post explores the power of presence, emotional steadiness, and what happens when mentorship shifts from advice-giving to belief-building. Perfect for parents, mentors, and leaders who want to make it stick.

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