When Your Parent Starts Asking You About Grief

My dad came to talk to me last week.

He does that more now.

He sits down. Asks questions he never asked before. Talks about feelings he spent most of his life keeping to himself.

Three months ago, my mom died.

They were married for 61 years.

Now he sits across from me asking about grief.

It’s almost surreal, but I’m glad Maddie has come to my aid, yet again.

Because nobody prepares you for the day your parent comes to you looking for answers.

The day the person who taught you how to live starts asking you how to survive loss.

My dad is 84.

For most of my life, he was the teacher.

The protector.

The steady hand.

Lately, our roles felt reversed.

He wanted to know what the road ahead might look like.

Because I have walked a road he hoped I would never have to walk.

I have no idea what it feels like to lose a spouse and best friend of more than six decades.

And he has no idea what it feels like to lose a child.

Those griefs are different.

Neither is greater.

Neither is easier.

Both leave an empty chair.

Both leave a silence where love used to live.

What I could offer him was honesty.

I didn’t tell him it gets easier.

I didn’t tell him time heals all wounds. Because it doesn’t.

I told him what I know.

The intensity changes.

Over time, you get stronger and learn how to carry it.

Some days it knocks the wind out of you.

Other days it sits quietly beside you.

The grief never disappears.

But neither does the love.

And somehow, over time, that love becomes strong enough to help carry the grief.

As I spoke, he listened differently than he would have years ago.

Loss does that.

It opens doors inside us that were locked before.

It teaches us to hear things we couldn’t hear.

If you have become the person in your family who helps others through pain because of something you have lived through, you are not alone.

It’s a role nobody wants.

It’s a role nobody volunteers for.

And yet it may be one of the most meaningful gifts we can give another human being.

If something feels off with someone you love, lean in.

The conversation you are avoiding may be the one they need most.

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When Something Feels Off

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The Question Nobody Asks